Back when I went to middle school I was bullied a lot. For a long time, I thought it was…
After going through some rough and stressful times, I decided to share a fateful story that got me back on track.
Then I remembered some real life hacks I want to share. Don’t worry, these won’t cover tricks to save space on your phone but real helpful tips to snap out of dark times!
In part 2 I talk about my study that investigated social media activity, fear of missing out (FOMO) and effects on the personality and well-being. I also talk more about social media addiction and my theories on how and why you can become addicted to social media and smart phones.